Medically reviewed by Femi Aremu, PharmD Vitamin D3 helps your body absorb calcium, which is essential for healthy bones.Direct sunlight, foods like fatty fish and fortified dairy, and supplements are ...

If you spend the bulk of your time indoors, you should probably add this supplement to your stack. Experts share exactly how ...

A daily dose of vitamin D3 improves heart function in people with chronic heart failure, a five-year research project has found. The study involved more than 160 patients who were already being ...

A new study shows that Vitamin D3 could help restore damage to the cardiovascular system caused by diseases like hypertension and diabetes. A new study conducted by Ohio University scientists suggests ...

February 18, 2010 — Weekly treatment with 8400 IU of vitamin D 3 raises serum 25-hydroxyvitamin D [25(OH)D] concentrations in elderly, vitamin D–insufficient individuals, according to the results of a ...

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3. There are a ...

Please provide your email address to receive an email when new articles are posted on . Taking 5,000 IU of vitamin D per day may improve insulin sensitivity and beta-cell function for those with ...

Here’s what vitamin D3 is and why your body needs it.

INDIANAPOLIS (WISH) – If you have a daily dose of vitamin D3, researchers say it may improve heart function in heart failure patients. The new British study was presented Monday at the annual meting ...