You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

The Seeking Health Vitamin D3 + K2 daily supplement helps me out during winter's sunshine shortage. It's $25 on Amazon, but ...

Luke Coutinho mentions Vitamin D3 is a hormone that activates killer immune cells (NK, T-cells), calms dangerous inflammation ...

Too much vitamin D, or vitamin D toxicity, happens due to a buildup of calcium in the blood (hypercalcemia), which can be harmful. Here's what you need to know.

Experts explain the vitamin's impact on longevity.

Long-term daily supplementation with moderate (1600 international units [IU]) or high (3200 IU) doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy older ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Despite abundant sunshine, nearly 8 in 10 Indians are deficient, making awareness, testing, and correct supplementation ...

Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often ...

SmartyPants was founded in 2011 by wellness experts and parents to make supplements that address the deficits of the average American diet.