Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.

Discover how vitamins D3 and K2 work together to boost bone, heart, and immune health. Learn about the benefits of organic ...

Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.

Bone health can greatly impact your gym performance. Discover the best sources of vitamin K2. The post The overlooked vitamin ...

Fermented food packs an exceptional nutrient punch. These are just some of the health benefits you can expect when adding fermented foods to your diet.

Winter can be tough on the body. Shorter days, colder temperatures, and a lack of sunlight can leave your immune system a little sluggish. It’s also the season when colds, flu, and general fatigue ...

Vitamins and minerals play an indispensable role in keeping our bodies healthy and functioning optimally. Among these vital nutrients, vitamins D3 and K2 work together in a powerful partnership to ...

Amongst the myriad of vitamins and minerals filling our medicine capsules, there are some that are bound to get lost in the shuffle. Vitamin K is one of those micronutrients that often gets glossed ...

You might think increasing your calcium intake will make your bones stronger. But Dr Sood stresses the role of other ...

“Yogurt is healthy, but its role in bone protection remains unclear,” the authors concluded. They called for well-designed ...

Balchem, a leading global manufacturer of specialty ingredients for human nutrition and health – and official partner of FC Bayern (FCB) Women’s football team - has launched its first ever ...