Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Vitamin K is essential for overall health, but vitamin K2 plays a more specific role in bone health.Food sources and supplements can both ...

LUBBOCK, TX (KCBD) - Scientists have known for some time that vitamin K can help prevent heart disease by taking calcium from the heart and plugging it into the bone where it should be. But new ...

Bone health can greatly impact your gym performance. Discover the best sources of vitamin K2. The post The overlooked vitamin ...

When we think about health, wellness, nutrition and beauty, most of us want to feel healthier, look younger and live longer. The glow of good health is linked to a complex range of chemical and ...

Vitamin K is well-known for its role in blood clotting. But you may not know that its name actually refers to a group of several vitamins that provide health benefits far beyond helping your blood ...

Vitamin K is an essential nutrient and one of four fat-soluble vitamins (including A, D and E). There are two main kinds of vitamin K — vitamin K1 (phylloquinone) found in plants like leafy green ...

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Ann K., who reads this column in the Monterey Herald, writes: "Dear Barbara, I read your recent column on vitamin K. I am a 75-year-old woman who takes warfarin daily because of an arterial clot. I ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. When you think about vitamins ...