Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to ...

While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...

Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll ...

Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

Vitamin D overdose cases among arthritis patients who self-medicate to strengthen bones have become common. Dr Simon Thomas ...

We've assessed vitamin D supplements from brands including BetterYou, Boots, Holland & Barrett, Vitabiotics and more to ...

ICRIER highlights that one in five Indians are vitamin D deficient and submits a national roadmap, urging Centre and Delhi ...