Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

You cannot overdose on vitamin B12 because it is a water-soluble vitamin, so any excess is excreted through urine.

Doctors prescribe vitamin B12 shots for people with a B12 deficiency or those with an underlying condition that inteferes ...

Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and ...

New research indicates that high levels of folate and vitamin B12 may elevate prostate cancer risk, particularly for ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for ...

If you often feel fatigued or exhausted, a dietary adjustment or supplementation may help. But is it possible to take too ...

Vitamin B12 deficiency is common in many, but have you ever felt it at the tip of your fingers , if yes, then these are the ...

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall ...