At 45 pounds, the Sperax Walking Pad is light enough that it can be moved around your home, and the fact that it has wheels makes this task even easier. But don't be fooled by its lack of heft — it's ...

Getting outside for exercise in the winter isn’t always doable—you probably wouldn’t be thrilled to take a walk around the neighborhood while it's sleeting outside, for example. That’s why it’s smart ...

Walking is a wonderful way to stay active and comes with all kinds of health benefits, including less back pain and improved fitness and mental health. But what if the weather is unbearably hot or ...

If you’re looking to score some great deals on fitness equipment for your home gym, now is a great time to shop. While the holiday deals may be behind us, Walmart still have some great deals available ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...