Apologizing isn't just about saying "I'm sorry"—it's a nuanced blend of art and science that can mend relationships, soothe hurt feelings, and even save your job. But how do you apologize effectively?

Not all apologies are created equal. While a good one can’t always fully undo the damage that’s been done, apologies help people on the receiving end feel validated, emotionally heal, and even ease a ...

How can that be? Anyone who has ever been wronged by someone — so, just about all of us — can attest to the power of apologies. Having someone say they’re sorry validates your emotions, calms inflamed ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Not all apologies are created equal. While a good one can’t always fully undo the damage that’s been done, ...