When we fall asleep, we dive into a strange universe, sometimes wonderful, sometimes frightening: that of dreams. Some seem so real that we might believe they actually happened, while others are ...

Your body rests when you sleep, but your brain stays surprisingly active. Dreams and nightmares are signs that the mind is ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

You're back in school and suddenly have to take a test, despite not having been present to learn any of the material. Your teeth are suddenly falling out. You run into an acquaintance you haven't seen ...

And it gets even trippier.

Late-night scrolling isn’t the only thing sabotaging your slumber. New research suggests that a common daily habit may send your brain into overdrive while you sleep — even if you do it hours before ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Claustrophobic dreams represent emotional confinement. You’re stuck in a situation, a role, or a relationship where your ...

When I was 7, I dreamt that my brother and I were being abducted. As the men were taking us away, I realised that I was dreaming, and I turned to my brother and said, “I’m going to kick him and break ...

Ever wonder why some mornings you wake up ready to go, and others you feel like a zombie? The difference often comes down to when you wake up during your sleep cycle, and that’s exactly what a sleep ...

Some nights you knock out cold. Others… your brain’s doing cartwheels at 2 a.m. But what if the quality of your sleep — not ...