The following are a few ideas for improving self-regulation skills for you and your children. Self-regulation is the ability to think about your long-term best interests so you can calm your emotional ...

In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...

Do you ever wonder why we humans act differently than each other? Why do some people indulge in sweet treats when they're on a diet while others seem to manage not eating junk food on a diet? Well, it ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively ...

Now that all the kids in our area are back in school, those born during the pandemic, known as COVID babies, are now in ...

Self-regulation skills are fundamental for children's emotional well-being and social development. It involves being aware of one’s emotions, thoughts and reactions and being able to manage those in ...

In this podcast episode, Jackie Wilson speaks with Dr. Jasmine Kullar about the importance of developing a strong leadership pipeline in schools.

Layla Touchet was teaching 1st grade students a lesson on “the grumpies.” As part of the lesson, students were asked to write or draw two things that help them let go of grumpy feelings. But one of ...