During the pandemic, many people started extolling the benefits of various vitamins, claiming they could help with immunity or even protect against respiratory infection. Though a highly touted study ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc – for healthy development. These ...

What does a lack of vitamin A do? Vitamin A deficiency is rare in the United States, but worldwide, it is the leading (preventable) cause of blindness in children. It can also lower the ability to ...

For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns? Biotin deficiency is a relatively uncommon ...