What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and ...

When a child throws a full-blown tantrum over a minor setback, you might be tempted to respond with tough love. But the key to raising kids who grow up to be mentally strong, resilient adults is to ...

BLOOMINGTON — A new nonprofit wants to bring arts programs to any child in McLean County regardless of socioeconomic status. "This is all about giving kids opportunities they otherwise might not have ...

As parents, we often focus on teaching our children how to read, write, share, and behave politely. But one of the most ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...