Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides ...

Drinking tea is more than just an afternoon activity — it's a full-on experience. It's soothing, flavorful, and even has potential benefits for your health. But before you head to the kitchen and ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

Curious about which drink is better for weight loss coffee or green tea? Discover the benefits, differences, and which one ...

Kombucha is a healthy alternative to soda that's packed with probiotics and antioxidants, which can improve gut health.

Partial to a matcha latte? Discover what this green powder is, the potential health benefits, and how much caffeine it ...