We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

MURFREESBORO, Tenn. (WTVF) — 615 Soul Line Dancing is a nonprofit focused on health in urban communities. "615 Soul Line Dance is an official 501(c)(3) organization, a collective of line dance ...

Cha-cha right. Cha-cha left. Step up, step back and turn and turn ... On a recent Wednesday night this summer, more than 30 women and girls danced, laughed and learned those moves during a soul line ...

When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

The Electric Slide, Cupid Shuffle, Cotton-Eyed Joe and Cha Cha Slide: Just a few of the most popular ways to get everyone up out of their seats and onto the dance floor at any function. These iconic ...