What is the 75 soft challenge? A step-by-step guide to doing it yourself

"The 75 hard challenge and the 75 soft challenge are both fitness and lifestyle programmes, but they differ significantly in ...

How to do a digital detox in real life: Expert tips, challenges and mental health benefits

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...
Soap Central

The Challenge Season 41 Episode 11: What happened in the daily challenge?

The Challenge Season 41 Episode 11 aired on October 8, 2025. The latest episode, titled, A King of Kamikaze, featured a daily challenge.
Us Weekly

‘Love Island USA’ Season 7 Reunion Shows ‘Extended Version’ of Controversial Heart Rate Challenge

Peacock viewers will finally get to see what actually happened during Love Island USA‘s controversial Heart Rate Challenge when the season 7 reunion airs. During the Wednesday, August 13, episode of ...