This article, Winter Running Gear You Actually Need (and What You Don't), was first published on SportStarsMag.com.

Running in the cold might seem intimidating, but it’s totally achievable with the right gear and a few helpful tips.

Cold weather running gear requires a little more sleuthing to get right than summer. It’s not just about wicking, now we need things that will keep us dry, warm, upright on the snow and enjoying the ...

Don't let the colder weather derail your marathon training progress this winter. The race must go on, and so must your training. We've gathered a list of 18 training essentials to help you get through ...

Most runners feel some sense of mourning when winter fully sets in, and long days and easy temperatures are gone. Early evenings, snowy days, and frigid winds are generally no great recipe for an ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Personally, I ...

Add that all up and you can easily be wearing $500 worth of gear when you head out for a jog. Which is why Black Friday is prime time for runners. Right now, running gear of all types, from shoes and ...

Let us start by saying, yes, we have seen the current weather in the UK. The idea of adding running leggings, gilets or (dare we say it) gloves, to your online basket might seem odd right now, but ...

Depending on where you live winter running shoes might just be your Fall, Winter and early Spring shoes. Living in Colorado means snow can happen almost anytime of year. I needed some traction and ...

The sight of frost on the ground sends many runners retreating to their treadmills, but exercise physiologists are revealing compelling evidence that cold-weather running might be the secret weapon in ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It’s a fine line ...