"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Unless you regularly walk backward, it’s likely a brand-new movement pattern for your body,” says Rachel ...

Retro Fitness, one of the nation's leading low-cost, high-value fitness concepts, is opening its newest New Jersey location at 659 Route 46 in Kenvil. The 13,000 square-foot facility blends vibrant ...

I am a true lover of workout gear. (Need further proof? It's documented here and here and here.) I’m also a fan of anything retro because, well, nostalgia. Put the two together and you’ve got tops and ...

I canceled my membership when the East Windsor gym closed down with no notice because I have a tight schedule and I can’t really go to any other location for classes. Anyway, I got a receipt for ...

If your idea of a workout comes with beats, lights, and mocktails — then this one’s for you. Stephany Michaels hit up Retro Fitness of Lauderhill for a wellness party like no other. It’s fitness, but ...

Ken Swany and his cousin, Steven Leunes, are venturing into a field entirely different from their careers in construction and restaurants, respectively. “We’ve seen what they’ve done in Dix Hills and ...