At 90 years old, Jim Arrington is still a regular at Gold’s Gym in Venice Beach. The Guinness World Records holder isn’t just staying active, he’s still training three times a week, two hours at a ...

National Senior Health and Fitness Day was celebrated Thursday by aging gym rats everywhere. To mark the occasion, Healthland spoke with the world’s oldest performing female bodybuilder, Ernestine ...

What looks easy on Instagram is brutal in real life. I learned how the world’s best bodybuilder eats, trains, and lives every single day. Kansas mayor hit with criminal charges for allegedly voting as ...

The woman standing on stage glistens in a crystal-studded bikini. Her glowing, tanned skin shows off each of her well-defined muscle lines, the result of hours of weight training in the gym. Roya ...