Please provide your email address to receive an email when new articles are posted on . Sleep is important in patients with diseases and in healthy people. Obstructive sleep apnea crosses over into a ...

Grab your pillows and blankets, today is 'World Sleep Day.' It's organized by the World Association of Sleep Medicine. The goal is to highlight the benefits of proper sleep and draw attention to the ...

In today's Medical Minute, we focus on World Sleep Day and how the World Sleep Society is urging people to sleep more. Reports say that lack of sleep contributes to higher stress, less productivity, ...

It’s no secret that quality sleep is linked to better health – it helps re-energise brain cells, keep our immune system strong, regulate our metabolism, reduce stress levels, and repair our skin. But ...

In honor of World Sleep Day, don’t you think it’s time we all got better sleep? Lifestyle Expert Jennifer Bonner is here with a better mattress option that’s good for you and the planet from My Green ...

World Sleep Day, an awareness event dedicated to celebrating the importance of healthy sleep, is observed annually on the Friday before the spring vernal equinox. This year, it will be celebrated on ...