You’ve probably heard of Greek yogurt and how fitness enthusiasts, nutritionists, physicians, etc.... talk about how they adore it so much. After all, it packs a plethora of ingredients that can help ...

Maria Branyas Morera once posted on social media about her love for yogurt, saying it "gives life," and hers was a long one.

Eating a high-protein, low-carb diet may help you manage your weight and control your blood sugar levels.

Despite its whopping 25 grams of protein, :ratio PROTEIN yogurt isn't something we'd recommend. Try this brand, at 20 grams, instead.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

“Full-fat dairy offers a richer texture and better absorption of fat-soluble vitamins, while low-fat versions are lighter but ...

When Maria Branyas Morera died last year at 117 years and 168 days old, she was the oldest known person in the world. Before she died, she asked doctors to study her. Dr. Manel Esteller, chairman of ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a part ...

Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...

PHILADELPHIA (WPVI) -- We've all heard of the Mediterranean Diet. Main Line Health joins us to share a salmon cake with yogurt sauce and greens recipe that will help you follow the principals of an ...