Tired of annoying and stubborn belly fat? Use this fifteen videos to workout your lower ab area and feel your best! The women in these videos know how to motivate you and get you working hard, so let ...

Exercises to lose belly pooch after 50, with exclusive tips from Felicia Hernandez at Eden Health Club.

Hanging belly fat exercises after 55, 7 daily standing moves from a CPT to tighten posture and pull your belly in.

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Belly fat is one of the toughest regions of fat to lose. It can appear to be frustrating when you see weight loss in other regions or notice the number on the scale dropping, but belly fat remains ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...

Many people know what it's like to have that one problem area in their body, and no matter how much time they spend in the gym, nothing seems to change. Body image is a huge part of modern society, ...

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All belly fat is not made equal. New research published in the journal Nature Metabolism on Sept. 10 found that people with obesity who get regular aerobic exercise are storing healthier fat in their ...

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