BEST supplements for men: Men can be beset by health problems as they get older. Two common complaints are high blood sugar levels and erectile dysfunction. You can improve your management of both by ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Zinc is known as an essential trace mineral—meaning we only need a tiny amount of it for our bodies to reap its benefit. We only need about 11 grams. That need is partially dependent on what's going ...

Erectile dysfunction can be a mystery, with no clear-cut cause. It can have vascular, neural, hormonal, and psychological components, depending on the man. Pharmacies sell a little blue pill that can ...

Many people turn to zinc lozenges and supplements when they feel sick, and for good reason. Zinc is one of the most abundant trace minerals in your body and plays a key role in nearly every aspect of ...

Zinc is an essential mineral your body needs to function. Although it’s known as a “trace mineral,” don’t let the small amounts of it in your body minimize its importance: zinc is needed for immune ...

Getting enough zinc is important for the functioning of your immune system. Here's how much you should be taking and the ...

Zinc is an important part of a healthy diet, as it’s vital for a healthy immune system and metabolism. If you think you aren’t getting enough from your food alone, you should take zinc supplements.

Zinc might not get the spotlight it deserves, but this mineral is crucial for keeping our bodies in top shape. From supporting a healthy immune system, to helping wounds heal and keeping our skin and ...

A UK doctor is sharing his holy trinity of survival supplements. Dr. Zalan Alam, a general practitioner specializing in quality of life for the elderly, maintains that when choosing a supplement ...

Zinc is a mineral your body needs for many things, including cell division, immune function, wound healing, and more. Your body doesn’t make zinc, so you’ll need to get it from your diet or from ...