"Ditch the workout, join the party," is the call of popular Latin dance-based fitness program, Zumba, and 15 year old Gaithersburg, Maryland resident, Catalina Mejía, has answered that call; there's ...

ORLANDO, Fla. - Zumba instructors worldwide are not only using a Latin-heavy song lineup in their classes but also creating fans for artists such as Don Omar, Daddy Yankee and Pitbull. Omar's Zumba ...

If it wasn't for the workout clothes and a lot of sweat, it would be easy to confuse a Zumba exercise class at All-Skate Fun Center, 1313 W. North St., with a dance party. In the center of the wooden ...

CORAL GABLES, Fla. — On a rooftop parking lot, with temperatures in the chilly low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music.

A heavy salsa beat pulses through the room where women of all ages and sizes move to the rhythms of the Latin-inspired music. An instructor stands at the front, pumping up the energy with calls to ...

With the rise in popularity of Latin music, exercise has followed, and Zumba is among the hottest styles. In Zumba classes, provocative hip-hop and Latin tunes spin to salsa, merengue, samba and ...

Omar’s “Zumba” has remained high on Billboard’s Hot Latin Songs chart for nearly a year, peaking at No. 2. In Greece, Daddy Yankee’s “Limbo,” currently in the Top 10 on the Hot Latin Songs chart, is ...

The international workout program of Zumba that began in the '90s uses music and dance moves from all sorts of genres and cultures. This Zumba-style Salsa Lunge works your quads, glutes, hamstrings, ...

David Fisher’s (Weinberg ’98) day job is pretty normal: He owns a professional consulting firm based in Evanston. But every other Monday night, he ditches the suit and tie and opts for a pair of ...