For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

Incorporate these 12 scientifically proven tips into your schedule for 2021 and it’ll be an amazing year, says Professor John ...

I’m going to put it bluntly: most underwear sucks for running, and so do most (but not all) two-in-one shorts. The bad ones bunch, snag, chafe overheat, or undersupport all which make for a horrid ...

Add that all up and you can easily be wearing $500 worth of gear when you head out for a jog. Which is why Cyber Week is prime time for runners. Right now, for Cyber Monday, running gear of all types, ...

If you’re in need of a new pair of kicks but not sure how to find the right fit, we’ve got you covered. From proper measuring techniques and gait analysis to wearing socks and trying on shoes later in ...

Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that goes into the running shoe,” running coach Amie Dworecki tells SELF.

Whether you’re a seasoned marathoner or a 5K newbie, choosing the best running shoes is the next most important thing to picking the right training plan. As an athlete, you know that your gear has as ...

Whether you’re visiting the beach on vacation or live close enough to one to include the sun and sand in your regular exercise regimen, running on the beach is a great way to add variety to your ...

While running is not necessarily bad for the knees, poor form and injury may affect performance. Knee pain due to running is a common injury, and approximately 50% of runners report injuries due to ...

There was once a time, just a few decades ago, when few people ran to stay in shape. Today, running is almost synonymous with exercise. If your goal is to be fit and healthy, you’re either a runner or ...

No one will be surprised to hear that running is good for you. In fact, any regular physical activity will benefit your health, the Centers for Disease Control and Prevention (CDC) says. But running ...

The Running Man 2025 tops Stephen King adaptations at the box office, hitting $66.3M worldwide as Glen Powell and Edgar Wright’s film overcomes a tough recovery battle.