Run 1 minute of hard effort, followed by a 1-minute easy jog. Follow that with: 2 minutes of hard effort, 1 minute easy jog.

The Vertex Speed merges the worlds of mountain running and climbing. New for spring 2025, the shoe follows the Vertex Alpine, ...

Security footage captured the moment a driver struck the two runners on a pedestrian path along an oceanside road ...

Set 1: 2 x 3 minutes at 5K pace, with 2 minutes jogging rest. Set 2: 2 x 2 minutes at 3K pace, with 90 seconds jogging rest.

While rare, cardiac-arrest-related deaths during races are often in the news, giving runners with heart health concerns ...

Many people would assume getting a knee replacement would put an end to your running career, but according to a literature ...

On Monday night, Newman threw out the ceremonial first pitch at the Toronto Blue Jays game against the Washington Nationals.

The Fort Smith, N.W.T., native has athletic genes; he was a hockey goaltender for Harvard University in the mid-80s, and his ...

Hannah, who is from Port Elgin, Ont, faced stiff competition from Hamilton’s Erin Mawhinney in the women’s 30K. The two ...

B.A.A. said in a statement they couldn’t pass up the opportunity to embrace a more open approach and capitalize on demand ...

It was déjà vu on a wet and windy Sunday at North America’s oldest road race, as Rachel Hannah and Phil Parrot-Migas ...

Having grown up in Massachusetts, Scott Stallings—a three-time winner on the PGA Tour—feels a personal connection to the race ...