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Get clear and glowing skin this Diwali with these practical tips from a dermatologist. Focus on cleansing, makeup, diet, and ...

Eggs are packed with protein and nutrients, but can they really raise your cholesterol levels? Know what research says and ...

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Try these 5 yoga poses to build strong bones, increase flexibility, and support health and wellness through mindful movement ...

Learn seven daily habits to boost your mental health and manage stress. Begin your path to a balanced and enjoyable life.

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Celebrate Diwali by gifting nutritious dry fruit hampers, offering a tasty and thoughtful alternative to traditional sweets.

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Try six coffee alternatives that give you energy without the side effects of caffeine. Start your mornings with healthy, ...

Eating too much protein or following a high-protein diet can backfire on your health. From kidney strain to heart risks, know ...

Looking for healthy sugar alternatives that do not raise blood sugar? Here are 6 safe and natural sugar substitutes that help ...