Over the course of this two-week program, you’ll move through different series that are meant to encourage you to find flexibility in different ways throughout your life. Ranging between quick, ...

This isn’t your usual keepy up session. Watch as players take on the insane challenge of juggling a massive yoga ball using ...

If the closest you get to a moment of zen is scrolling through yoga poses on Instagram, let’s redirect at least some of that time into a practice you’ll actually stick with—enter our April 2024 ...

In this challenge, extreme yoga pushes the body beyond normal limits. Queen Camilla Helped King Charles Realize They "Got It ...

Welcome to Day 10 of the month-long Houston Chronicle Yoga Challenge. Today's move is boat. With boat, photos can be deceiving. Though it looks like you're simply sitting down with your legs raised, ...

International Day of Yoga is set to take place on Tuesday, June 21, and Apple is celebrating with a new Activity Challenge that will let Apple Watch users earn a new yoga badge and a set of animated ...

But it's a challenge that Ashlea Princehorn of the Sunshine Coast is willing to take. Bikram yoga is a form of yoga completed in a 40-degree heated room while completing a series of yoga positions.