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Day 19 - FLEXIBLE MIND Yoga Challenge – COMPASSION

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 19! Now that you've stretched your body with a 10 minute morning ...
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Day 17 - FLEXIBLE MIND Yoga Challenge – CENTER

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 17! Now that you've stretched your body with a 10 minute morning ...
Popular Science

Is it possible to be too flexible?

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Yoga class is all about poses, from the basics, like bridge, chair ...
The Herald-Times

Low-cost, unlimited classes yoga studio opens in Bloomington's downtown

A new yoga studio opened last week on South Walnut Street, but its co-owners, husband and wife Jay and Kay Daye, want you to know that it’s “not your mom’s” yoga studio. Flexi Yoga Studio, which ...
Self

Secrets For Your First Yoga Class

Never been to yoga before? Now is your chance! September kicks off National Yoga Month and lots of studios across the country are offering free classes. (Check out YogaMonth.com to see how to snag a ...