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The only way you'll work up to pulling heavy weight to build big-time strength and muscle is by getting the form right.
Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse weight-room exercise with trainer tips.
Here is a full guide on how to watch Hafthor Bjornsson's 510-kilogram (1,124.4-pound) historic Deadlift World Record on ...
Hafthor Bjornsson has improved the Deadlift World Record even further by pulling 510-kg (1,124.4-lb) at the 2025 World ...
Traditional deadlifts are like black coffee-they work miracles without any fuss. But sometimes you need a little something more-an extra kick of caffeine, a little boost of flavor-so you opt for a ...
Oreb also shared if you’re using a deadlift bar that bends a lot, the closer grip will allow for the bar to bend more and again, travel a shorter distance.
The deadlift is an essential exercise for muscles in the legs, back, and posterior chain. Here's how to do the deadlift properly with perfect form.