If you’ve eaten takeout curry, chances are you’ve eaten turmeric. Or maybe you’ve had a golden milk latte? That’s made with turmeric, too. In fact, in recent years, this golden-hued spice has lent its ...

As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my energy, and make my skin sparkle (e.g., make me feel like I did ...

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...

Turmeric lentil wraps with fresh greens make a nutritious and delicious meal option. The combination of lentils and turmeric provides a rich source of protein and anti-inflammatory properties. Adding ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Turmeric is a popular spice related to ginger that many people use for medicinal purposes. It has anti-inflammatory effects, among other properties, that may be helpful for treating hidradenitis ...