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Fitgurú on MSNGoodbye Extra Pounds! How to Lose Weight by Walking, Boosting Protein, and Making Simple Adjustments
We know that the journey to a healthy weight can sometimes feel like a roller coaster: full of conflicting information, restrictive diets, and intimidating exercise routines. But what if we told you ...
Walking paths are simple yet transformative features in parks that promote health, equity, and community connection, proving that small investments can deliver lasting benefits.
This 47-acre preserve has wide, flat, well-marked trails with info on town history and a fenced-in dog park nearby.
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