Many people crack their necks to relieve tension, but is it actually harmful? Cleveland Clinic neurosurgeon Dr. Deborah Benzil weighed in on the topic to separate fact from fiction.

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to reduce pain and improve function. What the review made clear is that more ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could help reduce your risk, a new study found.

You'll soon complain about lower-back pain and try to move and stretch your lower back to help. Don't do it," she says.

Walking regularly cut the recurrence of low back pain in half, a new study found.

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and treatment combinations shows.

While the sound of cracking backs may be unsettling to some, many find relief in chiropractic care.

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.