“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...

Both of her parents were Division 1 athletes, with mom Candi competing in track and field at Florida State ... putting herself through grueling sprint workouts in a bid to rediscover her form ...

University of Oklahoma head cross country and track and field ... with the Longhorn sprinters, hurdlers, jumpers and relay squads, while also managing the team's weight training program.

Noah Lyles and Junelle Bromfield might represent opposing countries on the Olympic track, but they are one another's biggest ...

Inspiration for the club came to Binetti when she heard about the initiative Samantha Rapoport, the NFL senior director of ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

During the off-season, Fred Kerley returned to one of his favorite sports after giving himself a distinct title.

Karis Teetan will use five rides at Nakayama on Saturday as a guide to the unique track in preparation ... Group One Chairman’s Sprint Prize (1,200m). The Deep Field gelding capped his rise ...

It was so beautifully evocative, showing in real time how the Massachusetts native and top American sprinter was overjoyed ... women’s sport and for track and field. It’s not lost on us ...

Thompson had two rival sprinters in Trinidad and Tobago — Darrel Brown and Mark Burns — to compete against in the early 2000s ...