Club Pilates invited sweepstakes winners to a weekend away in LA and an iconic 80s-themed rooftop workout. I definitely left ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

This video is from a 1987 episode of Motor Week, a PBS program about cars. It was like America’s attempt at Top Gear, except in takes place in the 1980s, and the host has no charisma. One of the ...

Fitness specialists have shared the essential exercises that everybody in their 50s should be practising to remain sprightly in their later years. Neglecting strength training today could lead to a ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...