Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you look for good in the ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

A new "megastudy" tested 25 tools and practices that can help counter anti-democratic attitudes and partisan animosity in ...

A new study finds that when doctors are focused on patients' needs over profits, patients save money and get better care.

Join our 7-Day Campaign for Connection Challenge to navigate division, foster understanding, and ease stress in this election ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Researchers and psychologists weigh in on why we deceive our romantic partners and how to be more honest and authentic.

Americans are stressed about their upcoming election. Here are some tips for managing that stress while building a better democracy.

Grab a piece of paper and something to draw with. Find a comfortable place and start by taking some deep, mindful breaths Take a few moments to take in your environment. What colors, shapes, and ...