But using too many strong, proven ingredients at once can lead to a variety of not-so-pleasant side effects such as redness, dryness and irritation, she says, “and if your skin can’t tolerate ...

While it might feel unpleasant when you accidentally yank out a chunk of your hair with a brush, some people find hair-pulling exhilarating in certain erotic settings, according to Carol Queen, PhD, a ...

You’re young, active, on top of your wellness game—and then your doctor drops the news: your cholesterol is high. And they’re recommending you take meds—statins—to get it down. Ugh. Why it matters: ...

I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...

If you’ve ever struggled with hyperpigmentation, you know how discouraging it can be when those dark spots refuse to fade. To make matters worse, they can appear for all sorts of reasons—sun exposure, ...

The joy and camaraderie of women's professional basketball have left more than a few folks questioning their sexuality.

There are so many factors that go into how well you sleep at night, from your bedroom set-up to how active you were during the day. But sometimes there are less-obvious variables that can make you a ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one by one, type 2 diabetes began taking down my loved ones. In one year alone, ...

From supplements to somatic therapy, the pursuit of mental and physical health has taken over our routines - but at what cost ...

Dermatologist Dr. Morayo Adisa, MD, advises swapping out lightweight gels and cleansers for thicker formulas. Less humidity means we’ll need heavier emollients like shea and cocoa butters to support ...

Hair glossing is a semi-permanent treatment designed to enhance shine, refresh colour, and improve the overall look of hair without the long-term commitment of dyeing it. Unlike permanent colouring, ...

According to Miller, the "slow fade" in dating is the gradual withdrawal of communication and effort in a dating relationship ...