A new study finds just a few 5-minute bursts of movement throughout the day can significantly improve fitness in people who don’t exercise. Quick bursts of movement dubbed “exercise snacks” led to ...

Wildfire exposure was tied to reduced sperm quality in a new study. After wildfire exposure, men had less sperm overall and also less sperm that moved well enough to reach an egg for fertilization. It ...

But just how seriously you should monitor your salt consumption may depend on your current heart health and other cardiovascular risk factors, says Kainat Khalid, MD, a cardiologist at Jamaica ...

Just like your body changes as you age, your skin also transforms in your thirties, forties, and fifties. “Our skin evolves as we age. Its fundamental structure, the way it responds to external stress ...

New Yorkers have the best mental health in the United States, according to a new report, while Nevada has the worst. The analysis looked at the number of kids and adults diagnosed with mental illness, ...

A new study found that six sessions of low-dose radiation significantly improved knee pain for participants with ...

High grocery prices are forcing people into hard choices at the store. Here’s how to make processed meals healthier on a ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off. Learn how to do cognitive shuffling.

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they recommend eating cod, beef, herring, pork, salmon, tuna, chicken, and ...

Estrogen cream is trending as a must-have skin care product for a more youthful appearance. But experts warn it may not be as ...

Confused about the differences between a heart attack and heart failure? Learn the distinct symptoms of each and when to seek emergency medical care.

A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic ...