Explore meal ideas to stay nutritious on low-calorie days. Plus, get tips and learn how 5:2 fasting affects weight loss.

You may know your target heart rate when working out or your ideal heart rate while running, but what’s a normal heart rate when you’re just walking? Several factors influence your heart rate when ...

Fewer U.S. adults are drinking, and most who do say they’re drinking less. The shift could result in fewer alcohol-related deaths in the future.

Officials were able to declare an end to the Texas measles outbreak after no new cases for at least 42 days, but a related outbreak in New Mexico continues.

The U.S. Food and Drug Administration approved the obesity drug Wegovy for people with the chronic liver disease known as ...

People ina new study lost double the weight while eating a minimally processed diet compared to a diet of ultra-processed ...

People who took the daily pill orforglipron lost 12 percent of body weight on average after 72 weeks, according to clinical ...

The American Heart Association says earlier high blood pressure treatment could lower the risk of heart attack, stroke, and ...

Women who reported being stalked or getting a restraining order have a 40 to 70 percent higher risk of heart disease and ...

There is a higher risk of developing sunburn in the summer, which can increase your risk of skin cancer. Wearing SPF 30 or ...

A large new study found that the nonprescription Opill is expanding birth control access to many women who used no contraception in the past.

A new study identified the number of steps and pace that can make a meaningful reduction in the risk of heart disease, heart ...