Struggling to set boundaries in your twenties? Here’s how limits and consequences can protect your energy, reduce stress, and ...

Ekaterina Ricci, MDR/MLS, is a conflict-resolution expert and legal consultant with a scientific background in Microbiology, ...

By bringing mental health into the conversation during routine primary care visits, patients can take a more proactive and ...

In Türkiye, economic hardship—more so than social skills—drives loneliness. Many reframe solitude as growth and connection as ...

Want to deepen your connection and increase your sexual satisfaction? Skip the usual gifts and try this instead.

Trauma can look like ADHD, but symptoms often derive from a child’s survival system, not a condition. Safety, regulation, and ...

To keep our friendships sustainable over the long term, we should think of them as flexible not fragile. Here's what that ...

The vibe concept was popularized by the Beach Boys’ song “Good Vibrations,” which was released in 1966. The counterculture ...

The discovery and the use of fire changed the nature of the digestion of food, creating additional calories. Serotonin, a ...

Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive ...

Let's fall into the dystopian rabbit hole and look, not avert our eyes. We like to believe that working with AI makes us ...

An international survey of 1144 electroconvulsive therapy (ECT) patients and relatives has found that the causes of the ...