Zenni Optical's Flash Sale is the perfect time to change up your glasses. Snag $1 frames now through Aug 11 when you spend ...

So when I picked up my old tennis racket five years ago, nobody, including me, thought it would become a huge and lasting ...

That can make having fun as a beginner in tennis a little harder, too. While tennis took off during the pandemic, so did ...

Tennis isn’t just a sport we love to watch on TV—it’s a wildly effective workout that requires endurance, agility, and speed.

This tournament has become a cultural intersection of celebrity buzz, social media moments, and the expression of social issues.

Maximize the benefits of exercise with this full-body park workout. These 15 moves can be done at your local park and work ...

“Both milks are also excellent sources of vitamin A, riboflavin, vitamin B12, phosphorus, zinc and selenium," Connelly adds.

You should be training your core to move in all directions, too, adds Sak-Ocbina. Incorporate chops, side or Copenhagen plank dips, physio ball crunches, and hanging leg raises—her favorite moves to ...

It’s not surprising that body-related comments—even those meant to be positive or complimentary—are so common, according to Jenna DiLossi, PsyD, a licensed clinical psychologist who specializes in ...

I f you’re feeling a little more nostalgic than normal, your weekly horoscope for August 4 to 10, 2024 has an answer: Mercury retrograde!

Some coffees have a high acid content, which can be hard on the stomach and potentially trigger heartburn. This can be a problem if you're a coffee lover with particular gut health issues. “Fans of ...

While most of us are never going to flip, jump, twist, the way Biles so effortlessly does, her style and makeup routine are ...