Reliance Retail deepens quick commerce push, expands beyond groceries into electronics and fashion

Reliance Retail Ventures Ltd (RRVL) is ramping up its quick commerce play by integrating modern trade stores and expanding beyond groceries to include electronics, fashion, and accessories in its ...

Yaxel Lendeborg steps up in Michigan basketball exhibition loss to Cincinnati

Michigan basketball trailed by 18 at the half, then got within two multiple times in the final four minutes in a 100-98 loss to Cincinnati.

Ready for a challenge? I'm a personal trainer, and this 90-rep decline push-up workout will test upper-body strength in just 9 minutes

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...
University at Buffalo

Scientists find just 30 minutes of weight training leads to muscle growth

Prevention quotes J. Luke Pryor in an article about how weightlifting can increase longevity, and how to properly unlock ...

Over 50? If You Can Do This Many Knee Pushups, Your Upper Body Is Stronger Than Most

Over 50? Hit 15–20 knee pushups with clean form and you’re stronger than most. See why this benchmark matters and how to ...

He’s been to space, ran NASA and can do 40 pushups at IHOP. Here’s why Bill Nelson thinks Musk must rethink his Mars plan

The former NASA astronaut and the agency’s 14th administrator says it’s not a matter of if we go to the Red Planet — but when ...