One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

Mecklenburg County wants to get more people moving. In January, the county’s health department will launch a 16-week fitness challenge designed to promote physical activity and other healthy habits.

Lace up those boots — and hit the trail! Cathleen Healey, 62, a CFO of a real-estate company, is eager to do that on Oct.19. It’s the date of her gym’s annual Bear Mountain hike — an outing she looks ...

BLOOM (TAMPA) – The viral “Great Lock In” challenge is sweeping social media, and now it’s making its way into living rooms with a practical fitness routine anyone can try at home. The “Great Lock In” ...

Got three months? You can conquer the world. That’s (almost) the promise of the winter arc challenge, a trending Google Search term and trend late last year that’s showing a resurgence as 2025 chugs ...

KING OF PRUSSIA — A fitness challenge honoring those who lost their lives on Sept. 11, 2001 will take place this weekend within Valley Forge National Historical Park. Hosted by the Washington Memorial ...

The Sept. 11 terror attacks were marked with a challenge at a gym in Clark. The challenge at Retro Fitness was to climb 2,072 steps on a stair stepper as fast as they ...

Participants take on the challenge of climbing 110 flights of stairs during Crunch Fitness’s 9/11 Remembrance Stair Climb Challenge on Thursday, Sept. 11. (Brieanna Smith/HHJ) WARNER ROBINS – Sept. 11 ...

NEW YORK, NY, September 10, 2025 (EZ Newswire) -- Lucra, opens new tab, the leading provider of social competition services, today announced a new partnership with CliqFit, opens new tab, the fitness ...

Ohio Lt. Gov. Jim Tressel, in collaboration with Ohio Department of Education and Workforce Director Stephen D. Dackin, is inviting schools to join a new, statewide fitness challenge for students in ...