“Micro Frenches are super wearable for people of any age," Koslowski tells Parade. "The fine tip elongates nails, adding an ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Tired of hairstyles that feel flat and forgettable? It's time to give your look some personality without overhauling ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...