We’ve said it before and we’ll say it again — when it comes to building a rock-solid core, endless sit-ups and planks alone won’t do it. Not only does switching things up help you beat boredom, but it ...

You're not alone if you wince when you think about doing a plank, sit-up, or crunch. I feel exactly the same way. Whether it's the burning in my abs or the requirement to be at one with my yoga mat, I ...

Some culinary quests end not with fanfare and fireworks, but with the quiet satisfaction of a perfectly crispy, impossibly ...

That’s exactly what happens at the Luxury Diner in Cheyenne, Wyoming. The historic Luxury Diner’s exterior might not scream “luxury,” but this converted trolley car promises the kind of authentic ...

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

Seated arm exercises that build muscle after 60, with expert personal trainer quotes and step-by-step form cues.

The Marinamantra Flow is a scissor-leg standing desk with exceptional height adjustability, a calming, simple design, a few minor quirks, and overall strong features, especially for a first-generation ...

There's a long list of comorbidities associated with continuous sitting. From any perspective, this sedentary behaviour takes a serious toll on your health. And where does the lion's share of sitting ...

Residents are invited to a special viewing party as the CBC shines a spotlight on Acton in an episode of “Still Standing,” which airs next month. Hosted by Bethel Church, 70 Below Treats, Mayor Ann ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...

68.2 x 58.4 cm. (26.9 x 23 in.) Subscribe now to view details for this work, and gain access to over 18 million auction results. Purchase One-Day Pass ...