Discover two popular natural weight loss aids, cumin seeds water and apple cider vinegar. Cumin water gently aids digestion ...

The Apple Watch Series 11 is more of the same, but it improves on the small ways that matter, starting with a longer battery ...

Unlock 20 hidden features of Dynamic Island to enhance multitasking, media controls, fitness tracking, and more on your ...

The College of Education and Human Ecology is exploring how physical activity can improve students’ mental health. The college is partnering with Wilce Student Health Center and Student Life ...

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and increasingly specialised. The smartwatch landscape evolved considerably, with brands ...

A review of the Apple Watch Ultra 3, the brand's 2025 update to its best smartwatch—including analysis of battery life, ...

The first new set of Powerbeats in four years get a comprehensive refresh to make the wait worthwhile. Redesigned earhooks, reinforced with nickel-titanium alloy, deliver flexibility and a secure fit ...

Stop fiddling with the small screen! See how a hidden new menu in the iOS 26 Fitness app lets Apple Watch users build complex ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.