Once the shock and anger faded, I felt something else: relief. That was the beginning of my healing. The moment I understood ...

One of the most important investments you’ll make in a home office is a desk, which functions as the center of your ...

Desk exercises like leg raises and stretches can help you stay fit if you have a desk job that makes you inactive for most of the day.

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

Doctors warn that sitting for long hours can raise your risk of dangerous blood clots, or thrombosis. Learn about the early ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

We tested the new Uplift V3 Standing Desk, which offers easy installation, improved stability and a wider range of height ...

Chappell Roan left fans stunned with her unexpected move at NPR's Tiny Desk. What did the rising pop star do that no one saw ...

Life is busy. Instead of the perfect or even “just right” amount of activity, aim for “good enough” – and still reap the ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult staying active throughout the day.

Usher's Tiny Desk performance showcased his raw vocal talent and magnetic personality, reminding fans of his decades-long star power. See how the stripped-down setting brought out the best in the R&B ...