if you've let the need to shell each one put you off, here's how to get to your sunflower seeds without making a fool of yourself.

Witt originally partnered with the company in October of 2022, when they launched his own signature flavor, Lemon Pepper.

Sunflower seeds are a nutrient-packed superfood that can add crunch, flavor, and health benefits to your meals. Whether you’re looking for a nut-free butter alternative, a crunchy topping, or a ...

From bibimbap to crispy fried chicken, Korean food is having a moment – and it’s about time. With sales of gochujang soaring and TikTok flooded with kimchi-laced everything, there’s never been a bette ...

The government of Uganda, with support from the World Bank, has commissioned works on a Shs1.94 billion seed school project in Bikurungu Town Council, Rukungiri District, aimed at providing ...

When it comes to barbecue in The Sunflower State, Kansas City gets a lot of attention. But there are plenty of other areas in the state with expertly smoked meat, including Biemer's in Lawrence.

Sunflower oil can be a healthy option when used at the right temperature. It contains high levels of unsaturated fats used in the body as omega-6 fatty acids, which are vital for regulating metabolism ...

First sunflower oil cargo from St Petersburg bound for India, sources say Russia seeks to hike food exports by 50% by 2030 Plans constrained by infrastructure bottlenecks MOSCOW, March 3 (Reuters ...