Wodapalooza is part of the city’s plan this year to rebrand Miami Beach in March as a fitness destination, rather than a ...

Infrared exercise combines intense workout routines with infrared heat, usually in a sauna, to boost metabolism, flexibility and circulation.

Miami Beach is about to trade in beach towels for burpees. Thousands of athletes and fans are heading to the sand for a four-day fitness<a class="excerpt-read-more" href=" More ...

"We've been to Miami Beach before when it was crazy, and we like it a lot more now," said Laasya Vemparala, noting the smaller crowds.

The October episode sent shrapnel onto California Highway Patrol vehicles on Interstate 5 during a celebratory exercise ...

The annual Donamatrix Day Fit Fest at Petersburg High School is free to attend and there is no charge for vendors who want to participate.

Thousands of years of bagpipe history have spawned countless fantastical tales, including Scottish faeries infusing highland players and their instruments with magic; warriors wielding the haunting, ...

Defending champion Rory McIlroy is a game-time decision for The Players Championship after tweaking his back during a workout ...

Your options this weekend include early St. Patrick's Day revelry at Irish Fest in Jupiter, the St. Patrick's Day Parade in Delray Beach and more.

Spring break is no longer just for plastic red cups and crowded sandbars; adults are claiming it with better plans and ...

Signed to a minor-league contract, Cavan Biggio is glad to have a chance to play for organization where his father Craig was ...

Plus, what you can do to get better rest.