“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...

The Falcons rushed for 127 yards in the second half and 198 yards overall to win their third straight game and stay atop the ...

Champion Australian long-distance runner Julian Spence was cruising to the finish of Sunday's Melbourne Marathon when he ...

Ruth Chepngetich has become the first woman to run a marathon in under 2hr 10 min, shattering the previous world record by ...