We also have a temperature-by-temperature guide to winter running. When you’re ready to buy clothes specifically for running, make sure you have at least two outfits (so you don’t have to do laundry ...

Running and walking are excellent heart-healthy exercises for weight loss. Running burns more calories, especially on uneven ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

Imagine being behind the wheel, but your feet are slipping off the pedals. The result? A higher risk of accidents, especially ...