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Women over 30 experience gradual loss of bone density, for many increasing the risk of osteoporosis and fractures going forward in life. Together with a healthy diet and active lifestyle, some ...

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MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...

The Science of Good Health emerges as a trusted destination for holistic, science-backed wellness. This innovative Indian ...

Previous studies demonstrate that yogurt can increase lactose digestion, reduce the risk of type 2 diabetes, promote ...

Winter can be tough on the body. Shorter days, colder temperatures, and a lack of sunlight can leave your immune system a little sluggish. It’s also the season when colds, flu, and general fatigue ...

Paris Fury has opened up about how her husband Tyson was affected by Ricky Hatton's death, saying "it hit him really hard".